An E-Liquid Alternative to Nicotine Replacement
E-liquid is increasingly becoming a popular alternative to traditional liquid fuels and nicotine products. E-liquid or “e-juice” is a concentrated, alcoholic form of vaporized vegetable oil that can be used in electronic cigarettes. Although the actual process of vaporizing the oil can be performed with mixtures of alcohol and water, the most widely used method involves the conversion of the vegetable oil into a vapor, which is stored in a reservoir on the heating element. E-liquid is usually marketed under several different brand names, including but not limited to fruit juice, ice cream, water and many other consumer applications.
While e-liquid is very similar in appearance and composition to a juice, it lacks the concentration of vitamins and other nutrients found in typical juice beverages. This makes e-liquid a poor choice for those who are looking to replace the taste of nicotine while simultaneously decreasing their exposure to this harmful substance. The lack of nutrients also makes e-liquid less than perfect for use in an electronic cigarette. Most e-liquid brands are sweetened with natural flavors such as fruit flavors, but there are some brands that use no sugar at all.
So, why is e-liquid a bad choice when trying to quit cigarette smoking? One reason is because it lacks nicotine. It’s true that e-liquid may not contain nicotine, but it will still have traces of other substances that may trigger a person’s urge to smoke. As with any medication, e-liquid must be taken cautiously to avoid dependency. Another reason e-liquid is a bad option for cigarette smokers is that it doesn’t taste good. While vaporizing an e-liquid doesn’t release smoke into the air like a cigarette does, the flavor of the liquid itself can be difficult to tolerate.
There is another potential problem with e-liquid. Some people find it difficult to deal with the shock of giving up cigarettes and being suddenly confronted with an iced tea or glass of iced water. This is especially true for people who have developed a habit of drinking iced tea or coffee every time they get the urge to smoke. E-liquid, however, is better suited as a nicotine replacement alternative because it doesn’t taste as bitter.
Perhaps the biggest problem with e-liquid is that it isn’t as popular as nicotine replacement gum or inhalers. The good news is that there are some products on the market that do look and taste a lot more appealing than their counterparts. For example, throat lozenges that contain small amounts of nicotine are becoming more widely available. Inhaling a vapor from a cigarette isn’t nearly as satisfying as simply puffing on a cigarette. Chewing a gum made entirely of e-liquid can also satisfy the craving for nicotine while simultaneously providing good oral health.
If you’re looking to use e-liquid as a cigarette substitute, then you need to be sure you choose a brand that has a good reputation. Some brands of e-liquid are made with real tobacco and others are simply sugar water or candy. Many of the e-liquid brands on the market don’t really mimic the flavor of a cigarette at all. They often taste like unflavored fruit juice. Instead of replacing one form of nicotine addiction with another, it’s more effective to replace cigarettes with an alternative that doesn’t produce any unwanted side effects.
While it’s unlikely that e-liquid will ever completely take the place of cigarettes, it can be used in place of cigarettes when people want a good all around nicotine replacement. It provides the satisfaction of a cigarette without the nasty side effects. It’s not an ideal solution for people who are trying to quit, but it’s an excellent replacement for people who are only occasionally smoking. It’s a good idea to experiment with different brands of e-liquid to find one you enjoy the most. Remember, you’ll still need to maintain a good diet and exercise routine if you want to stop smoking.
E-liquid can also provide you with a healthy snack option, much like those that you find in grocery stores that mimic sugar. This way, you don’t have to make an unhealthy decision by substituting a high calorie product with something that may help you fight your addiction to nicotine. Instead of reaching for chocolate chip cookies or potato chips when you feel a craving, reach for an e-liquid instead. E-liquid has a lot of benefits to offer smokers, but it doesn’t have to be your only solution if you want to kick the habit.